Mind & Body, LLC where Mental Health, Emotional Wellbeing, Wellness, and Neurotech intertwine.

Reset. Rest. Restore.

Mind & Body, LLC is a love letter to myself. Having gone through my own healing journey, I wanted to share the healing and the journey of healing with you. Essentially the mind and the body are the focal point for healing however it is crucial to look at what is in between the mind and the body by looking within, the spirit/soul. Mind & Body, LLC focuses on the complex connection between the mind and the body. Further, incorporating neuroscience and neuromodulation into mental health treatment with a special focus on the parasympathetic nervous system and the vagus nerve. Throughout treatment at Mind & Body, LLC we place the mind-body connection at the center of treatment further allowing the self to harness their innate ability to heal and elevate.

Stimulate and activate the parasympathetic nervous system and vagus nerve, regulate your emotions, manage your stress, decrease and/or resolve anxiety, depression, trauma, and ultimately care and nurture your mind, body, and spirit/soul. Mind & Body, LLC aims to empower you throughout treatment by honoring your individual and unique healing journey to achieve alignment in your life and well-being.