Erika De La Cruz is a powerhouse, a trailblazer. She moves with class, elegance, and strategy​. As a powerhouse, a proud daughter to immigrant parents, and a single Mother she knows first hand that there is a different drive and mindset for building and success. She is the Founder and CEO at Mind & Body, LLC. She is a dually licensed Psychotherapist in the states of South Carolina and North Carolina. She obtained her BA in Psychology as well as Human Services Studies from Queens University of Charlotte. She then went on to attend Graduate School to obtain her MA in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. She has impacted countless lives through Mind & Body, LLC. She focuses on the complex connection between the mind & body. Further, incorporating neuroscience into mental health and wellness with a special focus on the Autonomic Nervous System, ANS. She holds a deep interest in the field of Mental Health as it relates to the incorporation of therapies and practices that stimulate the Autonomic Nervous System, ANS, to improve and optimize brain function for a sharp and healthy mind. If you have ​had the pleasure of me​et​ing her, you know that ​her depth and presence has a way of leaving an unforgettable impression.