The Practice
Mind & Body Psychotherapy
Mind & Body Wellness
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Mind & Body provides Psychotherapy treatment honoring your individual and unique healing journey. You will be connected with a Licensed Psychotherapist at Mind & Body, LLC who will provide and equip you with what you need to resolve and move forward in life aligned and stronger then before.

Areas of Specialty:

Trauma | Anxiety | Depression| Mood Disorders | Grief and Loss |Neuroscience-Based Techniques |Mindfulness |Cognitive Behavioral Therapy (CBT)

Mind & Body Psychotherapy

  • During the initial appointment a Diagnostic Assessment is conducted which allows the clinician to get a better understanding of you, your symptoms and concerns, needs, and goals before embarking on the therapeutic journey.

    Mind & Body Individual psychotherapy is scheduled for Weekly, Bi-weekly, or Monthly 40 to 60 minute treatment frequency. Treatment frequency and duration is determined post the initial appointment; Mind Psychiatric Diagnostic.

    Mind Psychological Testing / Assessment(s) are weaved into your treatment to create a baseline of symptoms and monitor progress throughout treatment.

    Psychotherapy at Mind & Body, LLC is offered through HIPPA protected outpatient telemental health. You have the possibility to have your Psychotherapy session in the complete comfort and ultimate privacy of the place of your choosing. Everything in this process from beginning to end is completely digitally encrypted, paperless, and seamless.

  • Do you provide treatment in an Office setting?

    Yes. The main means of providing Mental Health treatment at Mind & Body, LLC is Telemental health through a secure and HIPPA compliant platform to clients who are physically located in South Carolina and North Carolina at the time of service.

    However, I do understand that sometimes there may be a need or preference to meet in person for treatment. This can be accommodated accordingly as strictly in-person or hybrid (Telemental Health and In-Person) treatment.

    How is receiving Therapy through Telemental health different from receiving therapy in an Office setting?

    The primary difference is that Telemental health allows you to have your sessions from the comfort and convenience of the space and location of your choice. You will also be meeting with your Therapist via an online platform instead of in-person. Otherwise, sessions via Telemental health are very similar to sessions traditionally received in an office environment.

    What are the benefits of Telemental health Therapy?

    Telemental health offers several added benefits that traditional in-office therapy does not. It is convenient, flexible, and puts you in control of your appointments.

    Telemental health is convenient as it allows you more flexibility at times you are available, preventing the need to take off from school or work. Further, it eliminates the need to drive to an office or in bad weather in turn reducing transportation costs.

    You choose the space you would like sessions to take place. You can meet your Therapist right in the privacy and comfort of your own home or where you feel most relaxed.

    Is Telemental health safe and secure?

    Yes. Mind & Body, LLC uses HIPPA compliant system and technology to assure safe and secure sessions and communication.

    How long is a session and overall treatment?

    The initial session is called the Intake Appointment and lasts between 60 min. - 90 min. Sessions post the Intake Appointment generally last 50 min. - 60 min.

    Long lasting progress and completion of treatment goals generally occur between 4-6 months of consistent treatment. However, each client is unique with different needs and severity of symptoms thus your individualized treatment goals including treatment length will be discussed at the end of your Intake Appointment.

    What forms of payment are accepted and how is payment rendered?

    Payment, such as co-pays, are accepted through debit, credit, HSA, and FSA. The card on file will be charged electronically through our secure system within the client portal.

    Do you accept Insurance?

    Yes! Insurance is accepted.

    Currently, Mind & Body, LLC is IN network with Aetna, Blue Cross Blue Shield (BCBS), United Health Care / Optum, and Cigna.

    If we are not in network with your insurance provider a super bill can be provided for you to file and seek reimbursement from your respective insurer.